Get your feet in condition!

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How to remove bad odors from your water bottle or bladder?
When hiking, there's nothing more unpleasant than taking out your water bottle or bladder and realizing that the water has a plasticky taste or a suspicious odor. Beyond simple discomfort, this is ...

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Heatstroke while hiking: how to avoid it and react?
Every year, mountain rescue services respond to more than 8,000 accidents. In 2023, 63% occurred in sunny and hot weather.
The sun, prolonged exertion, lack of shade, and sometimes insufficient h...

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Slow tourism: 5 ideas to reconnect with nature
Mental overload, timed journeys, sightseeing at a fast pace... why not take it easy on your next vacation?
Slow tourism is increasingly appealing to those who want to slow down, consume differen...

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Zero-waste picnics: the complete guide for your hikes and nature getaways
When planning a hike or a walk, we often think about the route, the shoes, the weather. And sometimes, at the last minute, we slip a plastic-wrapped sandwich and a bottle of water into our bag. Too...

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Hiking: how to react to wildlife?
In France, wildlife is everywhere. Discreet, often invisible, but very present. And when you head out for a walk on the trails, it's best to know how to react if you encounter one.
Bear, chamois,...

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Everything you need to know to choose the right hiking poles
You don't need to aim to climb Mount Everest to ask yourself this question. Even on a leisurely hike, poles can really make a difference.
They reduce the impact on the knees, improve balance, an...

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Children's hiking shoes: how to choose the right ones?
When hiking, kids don't pretend: if their shoes are bothering them, you'll know it quickly. And there's no need to wait for the picnic break. A scrape, a slippery sole, or a pair that's too stiff,...

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Afghan Walking: The Technique That Will Change the Way You Trek
Tired too quickly while hiking? Out of breath on the first climb?
What if the solution lies not in your physical form, but in the way you breathe?
Little known to the general public, Afghan wa...

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How to choose the right backpack for hiking?
Choosing the right backpack is essential to fully enjoy your hike, whether it's a day trip or a multi-day expedition. A poorly chosen bag can quickly turn the adventure into a nightmare.
In this...


